Top 20 Vegetarian Restaurants
in Hawaii

Aloha Nui Loa, and welcome to our 2024 Top Vegetarian and Vegan Restaurants on the Hawaiian Islands blog review! Our list proves that great vegetarian and vegan food is not hard to come by in Hawaii. With year-round access to some of the freshest island produce and plenty of inspired plant-based proponents, Hawaii’s vegetarian and vegan restaurants are top-notch.

Vegetarian Restaurants Hawaii

Our list includes some long-established favorites, as well as some new hot spots from four Hawaiian Islands. These top picks are serving up delicious plant-based foods inspired by essentially every culture. You will find some exciting and new creative culinary plates in addition to many perfected classics. With so many satisfying high-concept cooked and raw plant-based food eateries to choose from, even the most abiding carnivores will be delighted with these vegetarian and vegan gems.

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What is what and glossary of terms

  • Vegetarian

    A person who does not consume the flesh of any animal or fish but may or may not consume dairy products and eggs.

  • Vegan

    A person who consumes no animal products whatsoever, including bi-products such as beeswax and honey.

  • Lacto-ovo-vegetarian

    A person who eats free-range eggs and dairy products (Most common type).

  • Lacto-vegetarian

    A person who eats dairy products, but not eggs.

  • Ovo-vegetarian

    A person who eats eggs, but not dairy products.

  • Plant-based foods that are consumed without cooking or steaming to preserve nutritional value.

  • Acronym for “genetically modified organism”, defines food whose genetic properties have been altered using genetic engineering in a laboratory.

  • Organic

    Foods produced by organic farming using no synthetic pesticides or chemical fertilizers.

  • Gluten

    A protein composite found in wheat and related grains that some people choose to avoid because of allergy or preference.

  • Kombucha

    An ancient fermented tea thought to boost immunity and improve digestion that contains trace amounts of alcohol.

  • Cold pressed

    A fresh juice made from a juicer that does not use a high heat to extract the liquid, thereby preserving the nutrients of the ingredients.

  • Acai bowl

    A thick, smoothie-like substance made from the Brazilian superfruit berry, acai (pronounced ah-sigh-ee), that is commonly combined with fruit and granola as a popular breakfast item.

  • Tempeh

    A form of vegan protein made from soybeans.

01

Choice Health BarMaui

Choice Health Bar is an amazing spot for healthy food on Maui. This vegan-vegetarian restaurant has two locations. The first is a sit-down cafe on Baldwin Avenue in Paia and the second is a counter-order cafe on the West side at Whaler’s Village in Ka’anapali. Both spots are delightful and offer a wide range of nourishing options. Guests will love their acai bowls, fresh fruit smoothies, refreshing cold-pressed juices, and an assortment of homemade soups, salads, and raw foods.

At Choice Health Bar, they don’t just serve up amazing food. They celebrate the bounty of local produce that is sourced directly from the farms here on Maui. Their commitment to sustainability and support of small family farms is at the heart of their menu. Both of their cafes have their own unique “improv kitchen” that adapts each day based on the freshest ingredients they can source. For diners, every visit is a surprise! From both the “epic entrée” and the raw pizza of the day to the comforting house-made vegan soup, Choice’s menus embody their dedication to local, sustainable, and delicious food.

For a fulfilling meal, try the Healthy Plate Lunch. It’s a popular choice that covers a wide range of tastes as it includes a fresh local greens salad, the vegan soup of the day, a serving of coconut garlic quinoa, and a daily sweet treat. The portions are generous, so guests are sure to leave satisfied. For a healthful boost, don’t forget to try their renowned shots and elixirs, such as wheatgrass, noni juice, and the probiotic shot.

Whether you plan to head out to the beach on Maui’s North Shore or to cruise Ka’anapali, Choice is a great place to pick up some to-go items for a healthy picnic.

Paia

Address

11 Baldwin Ave.
Paia, HI 96779

Phone

808-661-7711

Hours

Open daily9 am – 4 pm

Kaʻanapali

Address

Whalers Village 2435 Kaanapali Pkwy.
Suite D-1
Lahaina, HI 96761

Phone

808-661-7711

Hours

Open daily7:30 am – 2:30 pm


View More about Choice Health BarMaui
02

Veg OutMaui

Veg Out is a quaint, no-frills restaurant with an expansive menu located in the town of Haiku on Maui’s North Shore. Their 100% vegetarian menu is inspired by a variety of cultures including Middle Eastern, Thai, Mexican, Italian, Greek, and Indian. They also have some tasty vegan dishes on the menu.

Veg Out is the perfect place to pick up some delicious food to take with you on the Road to Hana. No worries if you are coming straight from the beach, there is no dress code in the laid back atmosphere of this easy-going eatery. Families will enjoy the large size portions and varied menu that has something for everyone. Some of the offerings from the extensive menu include veggie stir fry, tasty curries, falafel wraps, veggie burgers, pizzas, burritos, pasta and array of fresh salads including Greek and Mexican-inspired salads. Everything at Veg-Out is made with locally sourced greens and fresh produce. They even have a keiki (kids) menu, which has a variety of kid-friendly items like grilled cheese. Smoothie lovers must try their tasty and refreshing build-your-own smoothies, made to order from locally sourced fruits and veggies. Everyone will leave happy and full after eating a delicious vegetarian meal from Veg Out.

Address

810 Kokomo Rd.
Haiku, HI 96708

Phone

808-575-5320

Hours

Mon – Fri 11 am – 7:30 pm

Sat 12 am – 7 pm


View More about Veg OutMaui
03

Joy's Place LIVE!Maui

For over 27 years, Joy’s Place has been serving Maui’s community with fresh and healthy veggie dishes. From the original spot in Kihei, Joy’s Place LIVE! has now moved Upcountry, in between Makawao and Pukalani. Guests should have no worries though. They can still find their favorite menu items, plus more, at this awesome Maui restaurant with its incredible vegetarian options.

At Joy’s, the possibilities are endless. Guests are sure to fall in love with the wide range of sandwiches, wraps, and salads. For something more unique, check out the cold n’ flu broths, vegan soups, vegetable chili, buddha bowls, and soba noodle bentos. They also have vegan desserts, shakes, tonics, and much more! For those who plan ahead, a 3-day cleanse can offer a rejuvenating break during their vacation. The sheer variety of options here is sure to pique your interest and satisfy all of your cravings!

Joy’s Place LIVE! is a hotspot for early birds who are eager to catch the fresh specials before they sell out. The juice menu has a tonic known as the “Maui Cold Buster,” a top choice thanks to its medicinal properties. Crafted from a mix of local fruit juices and extracts, this drink is a powerful immune system fortifier. Over at the deli counter, guests will find a selection of outstanding vegetarian sandwiches. There is also a grab-and-go section stocked with salads featuring local organic greens, cold-pressed juices, and raw desserts.

Whether you stop by to fuel up before a day at the beach or to grab a nutritious lunch for some Upcountry adventuring, Joy’s Place LIVE! is a prime choice for health-conscious diners.

Address

81 Makawao Ave.
Makawao, HI 96768

Phone

808-572-2186

Hours

Mon – Fri10 am – 4 pm


View More about Joy's Place LIVE!Maui
04

Fork & SaladMaui

Fork & Salad was founded by chef-owners Cody Christopher, Jaron Blosser, and Travis Morrin. They have two restaurants on Maui with locations in Kihei and Kahului.

Their mission is: “to redefine the possibilities of farm-to-table cuisine – as healthy, quick, convenient, and affordable, so it can be enjoyed every day by everyone.”

Fork & Salad restaurants feature colorful farm-to-table imagery, cozy and laid-back seating areas, and farm-fresh foods. If you’re looking for a quick and healthy meal, you can dine in or order to-go from this amazing Maui restaurant.

When visiting Fork & Salad, guests order from the chef’s counter and salad bar. It’s easy to customize your meal, and there’s always an opportunity to taste something new. The menu features salads, wraps, sandwiches, soups, stews, organic juices, coffee drinks, and more.

Throughout their locations, Fork & Salad uses as many locally sourced and organic ingredients as possible. The food is fresh, affordable, quick, convenient, and delicious.

Fork & Salad also serves kombucha on tap, and they offer a kids menu. If available, make sure to try Maui’s super famous Pono Pies, which are yummy vegan and gluten-free cheesecakes made from ‘Ulu (breadfruit).

Kihei

Address

1279 S Kihei Rd. #204
Kihei, HI 96753

Phone

808-879-3675

Hours

Mon – Sat
11 am – 8 pm

Kahului

Address

120 Ho’okele St.
Kahului, HI 96732

Phone

808-793-3256

Hours

Open daily
10:30 am – 8:30 pm


View More about Fork & SaladMaui
05

A’a RootsMaui

A’a Roots is one of Maui’s newest vegan eateries. This cute and endearing vegan cafe is located in the Napili Plaza in West Maui.

Upon entering their doors, diners will be instantly infused into an upbeat, cheerful and cozy setting. The decor is definitely unique with vegan and locavore messages throughout. Their indoor seating allows private nooks for personal meals and internet time, and group seating for families and larger groups.

Throughout you A’a Roots experience, all guests will be drawn to the smells and sounds of freshly prepared and flavorful vegan foods. Here’s a great vegan go-to spot for breakfast and lunch.

Some of the most popular menu items at A’a Roots are their Avocado Toast, Tofu Scramble Toast, the Naked Burrito, Acai Bowls, the Dragonfruit Pitaya Bowl, Soba Bowls, Curry Bowls, and a variety of fresh salads.

If you’re planning a day of visiting West Maui beaches, scenic drives and exploring, A’a Roots is a great place to go to for meal planning. Besides counter service, they also have a refrigerator with fresh pressed juices, kombucha, and a variety of pre-packaged vegan meals and treats.

Address

5095 Napilihau St. #103
Lahaina, HI 96761

Phone

808-298-2499

Hours

Thurs – Tues8 am – 3:30 pm


View More about A’a RootsMaui
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Moku RootsMaui

Moku Roots has significantly impacted Maui’s vegetarian and vegan culinary scene. It was originally in Lahaina but has relocated to Kula after the devastating wildfires. This move Upcountry has not only given them a fresh start but has put them closer to the lush farmlands that supply their kitchen. As such, every dish boasts the freshest local produce they can get.

At the heart of Moku Roots’ menu are their famous Taro Burger Patties. They are made from locally grown taro with a blend of savory herbs and spices, and offer a delicious and hearty alternative to meat that delights even those with the most discerning palates. The restaurant also prides itself on various vegan specialties served during its regular dinner and weekend brunch services. They have innovative dishes that rotate based on what’s available each season.

Moku Roots extends its green philosophy beyond the plate. They offer catering services to bring their unique and sustainable foods to events all across the island. For those who prefer to cook at home, they provide produce boxes filled with fresh, organic ingredients that are sourced directly from nearby farms. Their commitment to local sustainable agriculture ensures the highest quality of ingredients. This makes Moku Roots a first-rate choice for those seeking a true taste of Maui’s rich, plant-based bounty.

All inquiries and reservations must be made through their website. Make sure to check it out to attend a weekend brunch or dinner, order some produce boxes, or arrange catering for an event.


View More about Moku RootsMaui
07

Umeke MarketO‘ahu

Umeke Market is offering delicious and healthy bites. Since its reopening in March of 2017, Umeke Market has been creating one-hundred-percent plant-based vegan food. New owner, Robert Daguio teamed up with Mama T’s Ital Kitchen to produce a unique menu that showcases the fundamental staple of the Hawaiian-Polynesian culture, Kalo (taro) and it is used throughout the menu. This is not your average poi!

Mama T demonstrates her culinary creativity by using Kalo (taro) in her tasty stews, casseroles and breakfast scrambles. She also incorporates it into her delicious cookies and baked goods including her famous cinnamon rolls. The menu is fresh and full of variety, so you never get bored of eating here. You will find a selection of scrumptious made-to-order wraps, sandwiches, and smoothies, using many locally sourced ingredients. The best part, the food here is full of flavor! Even carnivores will be satisfied with the amazing plant-based meats.

You won’t even miss the dairy with her mouth-watering macadamia nut sour cream and cashew queso. Add the special Mama T’s hot sauce and enjoy a flavor explosion. This is vegan food at its best, offering tasty and generous portions made with the freshest ingredients. Mama T knows that the key to the heart is through the stomach and most importantly, she knows how to deliver it. Everyone will leave satisfied and happy knowing that this delicious food was made with so much love.

Address

1001 Bishop St. #110
Honolulu, HI 96813

Phone

808-522-7377

Hours

Mon – Fri
8 am – 2 pm


View More about Umeke MarketO‘ahu
08

Peace CaféO‘ahu

Peace Café in Mo’ili’ili is vegan home cooking at its finest. The concept of Peace Café came from owner-chef Shota Terai’s vision for “peace on earth.” Shota is passionate about creating delicious and healthy vegan food that promotes harmony between man and animals.

He believes that he can help create peace by preparing whole and pure foods that are provided by Mother Nature. Shota’s calm demeanor comes across immediately upon entry. The atmosphere is warm and welcoming, with a large wooden communal table adorned with flowers and community books to share. You will immediately feel right at home. The staff here is friendly and helpful, offering suggestions.

Chef Shota was born, raised and schooled in Japan and this shows in his cooking. The daily miso soup is so perfectly balanced and delicious. However, the menu is diverse offering a fusion of Korean, Italian, and Moroccan influences and the portions are generous. If you can’t decide what to get, try the sampler plate, this way you can have a bite of many flavors offered here. The vegan Caesar salad might be the best in Hawaii, with a tasty dressing made from a cashew base and served with toasted bread and olive oil.

The entrees, soups and locally sourced organic salads are delicious, but Peace Café is worth the trip just for coffee and the daily fresh made mochi cake. They are serving up two kinds a day with unique rotating flavors like lemon berry, cinnamon with chocolate and banana or one of our favorites, the earl grey with pecan and chocolate. Add a scoop of homemade vegan ice cream, and you’ll be in Hawaiian vegan heaven with this amazing sweet treat.

Address

2239 S King St.
Honolulu, HI 96826

Phone

808-951-7555

Hours

Mon – Sat 10 am – 8 pm


View More about Peace CaféO‘ahu
09

The Beet Box CaféO‘ahu

The Beet Box Café is a spot like no other, on the windward side of Oahu, in Kailua Town. Here guests will find a strictly vegetarian menu with many delicious vegan and gluten-free options. They aim to keep their food as locally sourced and organic as possible while maintaining 100% GMO-free foods.

The Beet Box Café has a casual and inviting atmosphere with warm wood-paneled walls that are adorned with local artist work. They are serving up some old favorites like their five flavors of acai bowls with indulgent add-ons like raw cacao nibs, hempseed granola, bee pollen, fresh mint, and shredded coconut. Their smoothies are so fresh and healthy with optional extras like maca, spirulina, raw cacao and don’t forget to try one of the cold-pressed juices that are made to order here.

The café also has amazing cooked meals serving breakfast and lunch offering a kid-friendly keiki (children’s) menu and many breakfast favorites like cheesy egg scrambles, fluffy pancakes and some of the best avocado toast we have ever had, made on a toasted pita and smothered with their homemade garlic aioli and creamy avocado. For lunch, the pizza of the day is always on a gluten-free crust that we found to be quite tasty. They are happy to make it vegan by request. We suggest pairing it with one of their amazingly fresh salads.

Save room for dessert! You will want to try one the baked fresh daily items, or they offer some delicious raw treats.

Address

46 Ho’olai St.
Kailua, HI 96734

Phone

808-262-5000

Hours

Open Daily9 am – 3 pm


View More about The Beet Box CaféO‘ahu
10

Simple Joy Vegetarian CuisineO‘ahu

Simple Joy Vegetarian Cuisine is serving up delectable vegetarian and vegan dishes for lunch and dinner in a quaint, casual setting. Don’t let the modest decor fool you. At first glance, Simple Joy may not look like much.

However, their menu is extensive and inspired by many cultures including Japanese, Chinese, Italian, and Mexican. They also offer many gluten and soy free options. The flavors are spot on here, and the portions sizes will leave you pleasantly full. Simple Joy offers such a diverse variety that the menu will surely accommodate everyone. With so many tasty meat substitutes, even the most skeptical Carnivores will be happy they ate here. They have a long list of freshly made pasta dishes, veggie stir-fries, and curries that are all delicious. The service is welcoming and accommodating, creating a laid back vibe. With so many amazing vegan and vegetarian dishes to choose from, you will find yourself wanting to return to Simple Joy Vegetarian Cuisine again and again.

Address

1145 S King St. #B
Honolulu, HI 96814

Phone

808-591-9919

Hours

Thurs – Tues
10:30 am – 2:30 pm
5 am -9 pm

Wed 5 am -9 pm


View More about Simple Joy Vegetarian CuisineO‘ahu
11

Plant Based ParadiseO‘ahu

Plant Based Paradise is a place that truly lives up to its name. They can be found in Yoga Under the Palms studios in three cities on O‘ahu: Kaka’ako, Kaimukī, and Kailua. Each of the three has a few items that are unique to that spot, and all three of them are superb!

All of the food at each Plant Based Paradise is 100% vegan. Beyond the usual vegan fare like smoothies and salads, they offer some great alternatives to some local favs like the Loco Moco and Poke Bowls. Some top choices that you can find at any of their three spots are the Big Breakfast Sandwich, Summer’s Toona Melt, BLAT, Keiki (kids) Grilled Cheeze, and the Chickpea Toona Wrap or Salad. Guests also love the Breakfast Bowl and Sesame Buddha Bowl, as well as drinks like their Green Green Juice and Cold Brew. Make sure to try one of their smoothies, like the Maca Mocha or the Green Vitality, or the Açaí Smoothie Bowl.

Before you make the trip to one of Plant Based Paradise’s cafés, check the menu to see what kind of tasty foods await you at that spot. In Kailua, you can try the Cardamom Latte, Olena Mano and Green Mana juices, Smoked Carrot Lox Bagel, Felafel Wrap, and their Thai Tofu or Beet Poke Bowls. This location also offers “Elixir Lattes,” like the Blue Magic, Rooted, Golden Immunity, and Ultra Green Matcha. At their Kaimukī spot, you’ll find the Sunny Sky smoothie and smoothie bowl, BBQ Mushroom Sandwich, and the Earth Burger. In Kaka’ako you can try the Ginger Shot, Orange Juju smoothie, and their Mixed Green Salad. There are still so many more tasty things to try at these three first-rate vegan cafés.

Check out the menus at Kaka’ako, Kaimukī, and Kailua.

Make sure to swing by a Plant Based Paradise inside Yoga Under the Palms the next time you’re looking for some stellar vegan food on O‘ahu!

Kaka’ako

Address

810 Pohukaina St.
Honolulu, HI 96813

Phone

808-690-4647

Hours

Sat – Thurs
9 am – 2 pm

Fri
9 am – 2 pm
5 pm – 8 pm

Kaimukī

Address

3574 Waialae Ave.
Honolulu, HI 96816

Phone

808-690-4648

Hours

Mon & Wed
9 am – 2 pm
5 pm – 8 pm

Tue, Thurs – Sun
9 am – 2 pm

Kailua

Address

167 Hamakua Dr.
Kailua, HI 96734

Phone

707-918-4774

Hours

Wed – Mon9 am – 2 pm


View More about Plant Based ParadiseO‘ahu
12

Thuong An LacO‘ahu

Tucked away in Honolulu’s own Chinatown is a truly rare gem, Thuong An Lac. It is the only Vietnamese Vegan restaurant in town and can be found on the corner of King St. and Kekaulike St. Guests will find the atmosphere to be cozy, the staff warm and friendly, and the menu 100% vegan.

The first thing guests will notice is that the line is likely to be out the door. Hold on, though! The wait won’t be too long and it’ll be worth it.

The hot, fragrant, complimentary Pandan Jasmine Tea is a fitting sign of the great things to come. To start off your meal, they have some of the best Spring Rolls, Summer Rolls, Fried Wontons and Steamed Pork Buns. For soups, you can’t go wrong with the Bún Riêu, Bún bò Huế, or their delicious Phở. For something a bit more filling, the Hainan Chicken Rice and Yangzhou Fried Rice are to die for, and the Bánh Mì steals the show.

Of course, no meal is complete without a great drink to pair with it. Some of the top choices are the Fresh Coconut Water, Vietnamese Iced Coffee, Sugarcane Juice and the Basil Fruit Drink.

Thuong An Lac offers guests a unique, hearty, and tasty meal that is all vegan, from start to finish. It is a real treat for Oahu locals and visitors alike!

Address

135 N King St. # 2A
Honolulu, HI 96817

Phone

808-888-8997

Hours

Open Daily7 am – 3 pm


View More about Thuong An LacO‘ahu
13

Leahi HealthO‘ahu & Kauai

With four locations on Oahu and one on Kauai, Leahi Health is taking Hawaii by storm thanks to all of their yummy healthy menu offerings!

Leahi Health serves up a special twist on plant-based foods. They are committed to using incredible local produce in their dishes whenever they can. This eatery champions a menu that is dedicated entirely to vegan and vegetarian options. It’s designed to nourish and delight the palate with yummy flavor combos and wholesome ingredients.

Leahi Health’s menu is split into two main sections: Smoothies & Drinks and Healthy Grinds. As far as drinks go, some top choices are the nutrient-packed Deep Green Smoothie, the refreshing Jamaican Mojito, and the energizing Morning Mana. They also have the robust Coffee Monster, the unique Leahi Cold Brew, and their Housemade Kombucha. Each of their drinks is crafted to provide a healthful boost to your day.

When it comes to food, Leahi Health has an array of popular plates that can please a wide range of tastes. The Surf Tacos and Mock Tuna Tacos provide a playful twist on traditional favorites, while the Surfer Bowl is a medley of fresh, local ingredients all in one satisfying dish. The Beet Poke Salad is a creative vegan take on a Hawaiian classic, and the Pesto Pita Pizza is a crowd-pleaser with its rich flavors and crispy texture. So ono!

Guests of any of the Leahi Health locations are greeted with friendly service, a genuine smile, and the true spirit of aloha. Each meal is a chance to enjoy a satisfying and healthy experience, making Leahi Health a must for those looking for plant-based meals on Oahu or Kauai.

Please note that for to-go meals, you can place an order at any of their locations or online.

Kaimukī

Address

3441 Waialae Ave.
Honolulu, HI 96816

Phone

808-224-2607

Hours

Open daily
8 am – 5 pm

Manoa

Address

2752 Woodlawn Dr.
Honolulu, HI 96822

Phone

808-224-2607

Hours

Mon – Sat8 am – 5 pm

Sun10 am – 3 pm

Aina Haina

Address

820 W Hind Dr.
Honolulu, HI 96821

Phone

808-224-2607

Hours

Mon – Sat8 am – 5 pm

Sun10 am – 3 pm

Hawaii Kai

Address

377 Keahole St. # D9
Honolulu, HI 96825

Phone

808-224-2607

Hours

Mon – Sat8 am – 5 pm

Sun10 am – 3 pm

Koloa, Kaua’i

Address

3450 Poipu Rd.
Suite 15-01
Koloa, HI 96756

Phone

808-320-8700

Hours

Mon – Tues10 am – 5:30 pm

Wed12 pm – 5:30 pm

Thurs – Fri10 am – 5:30 pm

Sat – Sun9 am – 4:30 pm


View More about Leahi HealthO‘ahu & Kauai
14

Russell's by Eat Healthy KauaiKauai

Russell’s by Eat Healthy Kauai is a quaint bistro-style outdoor garden café, Serving up a 100% vegan menu since its doors reopened in 2017. This spot has a welcoming atmosphere, offering cozy patio seating with glass beach pebbles, strung lights, colorful shade umbrellas and witty kitchen sayings on signs.

We love the tasty and fresh tasting acai bowls here and were so happy to hear that they are served all day long. Made with macadamia nut, coconut milk blend and topped with your choice of granola, banana and even some wild Kauai chocolate chunks. They do their best to source locally and organic ingredients and serve up some incredible vegan dishes that are made with love and aloha in every bite. All if their dishes are as pretty as they are tasty, with special touches of eatable flowers and bright, tasty fresh local fruits.

Even those who are not vegan won’t miss the egg in their morning tofu scramble; it is so tasty. You will find a nice variety of starters that includes soups and summer rolls. Everyone raves about the house-made peanut sauce here, so make sure to order a side to go with whatever you order. The Local greens are delicious and fresh, tossed in a light and tasty dressings. Eat Healthy also offers a Keiki (children’s) menu with some items that kids are sure to love. Try the cold brew coffee for a pick-me-up or if you prefer a green tea matcha latte. If caffeine is not your thing, they also offer cold local coconut water, Kauai Kombucha and a variety of botanical herbal teas.

Address

4-369 Kuhio Hwy.
Kapaʻa, HI 96746

Phone

808-822-7990

Hours

Tues
8 am – 1:45 pm

Wed – Sat
8 am – 1:45 pm
5:30 pm – 8:30 pm


View More about Russell's by Eat Healthy KauaiKauai
15

Papaya’s Natural Foods & CaféKauai

Papaya’s Natural Foods grocery has been around for almost 25 years, offering local organic produce, non-GMO cereals and snacks, cooking oils, vitamin supplements, and more. The attached café, “The Kitchen at Papaya’s offers a wide-ranged hot and cold salad bar.

This way you have the opportunity to try a little bit of all their delicious offerings. The food here is non-GMO, mostly organic healthy foods with fresh flavors. They offer a grab and go section with a delicious selection of vegetarian sandwiches and wraps. You can also order hot food from their grill. We loved their famous taro burger and the blackened tempeh tacos.

hey also offer a homemade vegetarian soup of the day. The smoothies here are made fresh to order with local mango, papaya, bananas, and organic kale. You can switch it up by ordering a “smoothie bowl” with added ingredients like organic peanut butter or tahini butter, protein powder, dates, spirulina, and your choice of organic rice milk or organic soy milk. Top it off with some crushed Big Island macadamia nuts, crystallized ginger and fresh lime zest for a fantastic explosion of flavor.

The Kitchen at Papaya’s Natural Foods and Café is the perfect spot to recharge after a long day at the beach.

Address

4-901 Kuhio Hwy.
Kapaʻa, HI 96746

Phone

808-823-0190

Hours

Mon – Sat 8 am – 8 pm


View More about Papaya’s Natural Foods & CaféKauai
16

Kauai Juice CompanyKauai

Kauai is known for being a strong health-conscious and nature loving community. If you are looking for delicious and healthy, fresh pressed juices, elixir shots and Kombucha, Kauai Juice Co is the place for you. Offering three locations around the island of Kauai., you can find them in Kapaa, Kilauea, and Poipu.

All locations are designed to offer an open atmosphere with a happy and relaxed environment. Their vision is to connect farmers and consumers while creating the least waste as possible. The juices here are amazing, cold-pressed, organic and locally sourced and they also have freshly pressed nut milk that is mind-blowing and delicious.

They have plenty of yummy grab-and-go food items that can vary from day-to-day. You can find their daily offerings on their website under “Daily Special.” Some of the most recent daily specials have included homemade pesto quinoa and marinated kelp noodle salad. They usually have snacks like roasted pumpkin seeds with tamari, toasted sesame oil, and chocolate habanero pepper, or Roasted chili Kauai honey cashews dusted with hemp seeds and Hawaiian salt. Every day is different, so make sure to check out their website to see what they have in store that day. One thing is for sure, while your sipping on delicious locally sourced juices and enjoying a healthy snack, you will want to grab a bottle of one of their amazing Hawaiian hot sauces. They are handcrafted with fermented peppers and local ingredients, for those who like it hot.

Kapaa

Address

4-1384 Kuhio Hwy.
Kapaʻa, HI 96746

Phone

808-631-3893

Hours

Open Daily
8 am – 5:30 pm

Kilauea

Address

2555 Ala Namahana Pkwy.
Kilauea, HI 96754

Phone

808-631-5529

Hours

Open Daily
8 am – 5:30 pm

Koloa

Address

5460 Koloa Rd.
Koloa, HI 96756

Phone

808-631-3372

Hours

Open Daily
8 am – 5:30 pm


View More about Kauai Juice CompanyKauai
17

Holey Grail DonutsKauai

Holey Grail Donuts is a family run business ran out of a red food truck in Hanalei beside the Hanalei Liquor Store. Through many years of trial and error, the owners and creators have perfected delicious Kalo (taro) dough donuts. These all plant-based vegan donuts are made from locally sourced Kalo (taro) and fried in coconut oil to have the perfect texture with just the right crisp around the edges.

They begin their donut ritual every Saturday & Sunday starting at 7 am until they sell out. Everyone is raving about these donuts! They have what they call “farmers market series donuts,” meaning the menu changes weekly depending on what is fresh from nearby farms.

Always organic, vegan and made with Hanalei Taro. The most popular flavor to date is named ‘Reincarnated’ this is a delicious coconut maple ‘bacon’ and Hawaiian sea salt atop a perfectly good crisp yet moist taro donut. Other recent flavors that have been tasted here include The North Shore, made with tangelo, turmeric, and black pepper, and another fan favorite, the rose cardamom. The best way to try these donuts is a four pack; that way you can try all the flavors of the day. They always serve up these scrumptious donuts with offerings of matcha, Kona coffee, a delicious Chai that is made to order and of course lots of Aloha!

Address


5-5100 Kuhio Hwy.
Hanalei, HI 96714

Phone

541-521-0569

Hours

Mon – Fri
7 am – 1 pm

Sat – Sun
7 am – 4 pm


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18

Sweet Cane CaféBig Island

Sweet Cane Café is a family-owned and operated café that is an accurate representation of the farm to table movement. Serving cane juice based smoothies, elixirs, and gluten-free and vegan baked goods. Salads, homemade soups, and sandwiches are all made with as many organic and locally sourced ingredients as possible. They make all of their sauces and bread fresh daily in house.

Sweet Cane Café has some of the most amazing and farm-fresh smoothies on Hawaii with ingredients that come straight from their farm — offering unique tropical fruits like dragonfruit, starfruit, and lilikoi as well as the traditional island favorites mango, banana, coconut, and papaya. Try adding fresh turmeric or ginger with goji berries to spice it up and satisfy the taste buds while enjoying a locally sourced treat.

Sweet Cane Café also offers immunity boosts such as noni shots mixed with local sugarcane juice. Its list of benefits is endless including fighting cancer, reducing anxiety, strengthening the immune system, and regulating blood pressure and sleep. If you’re craving more sustenance, they offer some tasty vegetarian sandwiches and an array of veggie burgers including a jalapeno ulu (breadfruit) when in season. One thing is for sure; you will get your fill of fresh veggies. Make sure to ask for a side of the turmeric hot sauce! They also make a macadamia nut pesto Sandwich, as well as daily specials based on what fruits and veggies are harvested that day. Most of the fresh ingredients come from the café’s family farm or other local farmers.

Address

48 Kamana St.
Hilo, HI 96720

Phone

808-934-0002

Hours

Open Daily
9 am – 4 pm


View More about Sweet Cane CaféBig Island
19

Café OnoBig Island

Café Ono is one of those rare cases where it’s impossible to decide what is better- the food or the atmosphere. Café Ono is a vibrant eco-friendly vegetarian eatery off the beaten path. Nuzzled in a picturesque atmosphere, surrounded with amazing greenery offering an outdoor patio, greenhouse, and pond.

It is adorned with Tibetan prayer flags and Zen statues, leading to a general feeling of calmness. Maybe it’s the surroundings, perhaps it’s the smiling staff, or maybe it’s the wholesome and delicious food. One thing is for sure, Café Ono is a must stop if you’re visiting Volcanoes National Park.

This restaurant specializes in vegetarian and vegan food made with the freshest, locally sourced organic ingredients available. The menu is full of hearty home cooking. The four-cheese spinach crust-less quiche comes with soup, a garden salad, and fresh garlic bread made from Volcano 3-seed bread with sunflower, flax, and pepitas. They also offer dishes like chili, lasagna, freshly made soups and a vegan panini with artichoke, hummus, tomato, and green onion.

Like any good vegetarian restaurant, the desserts are plentiful. They have homemade vanilla ice cream as well as organic vegan carrot cake, among many others. Leave time to browse their art gallery and gift shop with unique jewelry and pieces made by local artists. Dining at Café Ono is a full sensory experience of smells, sights, and sounds. Your first stop should be the volcano, but your second stop should be here!

Address

19-3834 Old Volcano Rd.
Volcano, HI 96785

Phone

808-985-8979

Hours

Thurs – Sun 11 am – 2 pm


View More about Café OnoBig Island
20

Herbivores Vegan CaféBig Island

Those who find themselves in downtown Kailua-Kona on Big Island are in for a vegan treat! Nestled in the Kona Center is Herbivores Vegan Café, serving up some top-notch vegan food with a touch of Hispanic and Native American roots.

Herbivores has something great for any time of day. Breakfast here can’t be beat with dishes like the Tofu Rancheros, Southwest Breakfast Burrito, Macvegan Breakfast Sandwich, and their take on the Loco Moco. Their lunch and dinner menu is sure to impress as well! Guests love the Jackfruit Nachos, Chick’n Burrito, Taro Burger or the Mush Love Burger. Some more top choices are the Love the Sea Chickpea “Tuna” Salad, Taro Cesar Salad, Chili Dog, Pohaku Bowl, and the Poke Bowl.

Two parts of their menu that truly stand out are the Smoothies and Pizzas. The Dragonfruit, Acai, Banana Berry, Herbivore, and Green Flash smoothies are all hits. For pizzas, you can’t go wrong with the Hawaiian Style (with BBQ Jackfruit), Green (Spinach, Artichoke Hearts, Kalamata Olives and more), Chick’n Alfredo, or the Margerita. Make sure to ask about their desserts and specials while you’re there!

Beyond amazing food, the atmosphere at Herbivores is so warm and inviting. On Friday and Saturday nights, guests can dine while they enjoy some of the best live music Big Island has to offer. They also host special events so be sure to check their calendar!

With dine-in, drive-thru, or carry-out options, Herbivores’ vegan food is as convenient as it is tasty. They even have free 1-hour parking for customers. Make sure to drop in for a meal like no other, and grab one of their shirts, hats, or beach totes while you’re there!

Address

75-5722 Hanama Pl.
Kailua-Kona, HI 96740

Phone

808-331-4372

Hours

Open Daily8 am – 8 pm


View More about Herbivores Vegan CaféBig Island

For a complete listing of vegetarian, vegan, and veg-friendly options on the islands, visit Happy Cow.

Mahalo for reading our list of the best vegetarian and vegan restaurants on the islands! Maybe it’s just one vegetarian meal while vacationing in Hawaii, or maybe it’s once a year, a week, a day, or everyday.

You leave full but not weighed down and energized for all your Hawaiian activities. For most of these restaurants, they are not merely running a business; they are passionate about healthy lifestyles.

Local Guide

We are local Maui guide experts and Hawaii enthusiasts who love to share the Aloha spirit and our favorite things to do on Maui.