10 Best Places To Do Yoga In Maui

On an island as fabulous and amazing as Maui, there are so many things to learn and enjoy within Hawaii’s healing arts world, especially with yoga. During your visit to Maui, come to the island to explore, adventure, swim, and hang out in the glorious Hawaiian sunshine, but also take some time to relax and decompress. Two of the most popular ways to relax on a Maui vacation is by booking a Maui yoga retreat, or enjoying Maui yoga classes and workshops. Please enjoy this carefully curated list of the Best Places to do Yoga in Maui.

Best Places To Do Yoga In Maui

Throughout the Island of Maui, there are a variety of yoga studios and yoga classes to explore. With our local knowledge and hands-on in-depth Maui yoga experience, we have created the greatest post ever about where to do yoga in Maui.

Although we didn’t mention every place or every instructor on island, we did list what we believe to be the very best and most reputable places to do yoga in Maui. Whether you are a resident or a visitor, new to yoga or quite advanced, there’s a studio and a teacher on this list to fit your yogic needs.

10 Best Places To Do Yoga In Maui
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Wisdom Flow Yoga

Founded by Jennifer Lynn, Wisdom Flow Yoga is one of the best places to practice “yoga-yoga” on Maui. If you’re an avid yoga enthusiast, you will probably understand what that means. If not, “yoga-yoga” refers to just yoga – pure, honest, no extra titles, just real deal Raja yoga.

Jennifer Lynn has been teaching yoga for over 15 years and her personal practice most definitely funnels through her teachings; she is well educated on yoga philosophy, alignment, skeletal and muscle safety in all forms of practice. She has an amazing ability to break a yoga pose down into steps, which helps a yoga student to really resonate with each aspect of a yoga practice. In my opinion, she is one of the “real” yoga teachers I’ve ever experienced; she’s not of the “fake it until you make it” variety. Yoga is a personal path, and it’s really wonderful to find a teacher that can help others on their personal yoga pilgrimage while still understanding how important a life balance is. Time and time again, Jen Lynn is also popularly voted “Best Yoga Teacher in Maui” by numerous publications including Maui Time Weekly.

“Jennifer has spent years studying scripture and exploring through direct experience the underlying matrix of several spiritual paths. She has condensed the teachings into stories, aphorisms, and visions that are empowering, healing and uplifting.” (wisdomflowyoga.com, 2015)

In addition to “Wisdom Flow” yoga classes, workshops and teacher trainings with Jennifer, yogis can also check out a variety of other weekly classes at this Upcountry yoga studio. Christine Jorge teaches Ageless Yoga, Yoga For Back Care, Pranayama and Meditation. Kay Huckabee, Maui’s most popular Iyengar teacher, has also found a home teaching at Wisdom Flow Yoga. She is a really amazing Iyengar instructor* In addition to yoga, guests can also enjoy Somatics, Tango, Improv Theatre, Hula, Keiki Hula and Pilates at this Upcountry Maui yoga studio.

  • Founder Jennifer Lynn offers “yoga-yoga” or “Raja yoga”
  • With over 15 years of teaching experience, Jennifer is well educated on yoga philosophy, alignment, skeletal and muscle safety in all forms of practice.
  • Studio is located in Pukalani

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Nicki Doane Yoga

Nicki Doane is a world renowned yoga teacher that’s based on Maui’s North Shore. She’s received numerous accolades, been featured on the cover of Yoga Journal magazine, featured in two Gaiam Ashtanga videos, and has a popular Maya Yoga Vinyasa series on her YouTube channel. As a teacher, her unique focus is her approach to making yoga available to every body.

Doane’s passion for yoga began when she was just 18 years old – as a student at the University of Massachusetts. After spending time on her personal practice, she felt that it was necessary to dive deeper, and enrolled in a study with Sri K. Pattabhi Jois (Ashtanga Yoga Master) in Mysore, India. She studied with him from 1991 until his passing in 2009. At this point in time, yoga was a way of life for Doane, and she decided to continue with her yoga studies. She began to learn more about the ancient practice under Mr. Iyengar (Yoga Master and Sri K. Pattabhi Jois’ teacher), Gabriella Giubilaro, and Patricia Walden in Pune, India.

After over 30+ years of practicing and now teaching yoga, Doane continues her studies by seeking out further yoga trainings with senior teaches around the world.

In Doane’s classes, students learn asana, pranayama, philosophy, and poetry. At her yoga studio on Maui, she provides classes, workshops, retreats, beginner and advanced yoga teacher trainings. She has a reputation of being a ‘Teacher’s Teacher’ in yoga.

Nicki Doane is a highly regarded yoga instructor that introduces yoga as a lifestyle to her students.

  • Doane travels the world teaching and studying yoga
  • She is a founder of Maya Yoga– a branch of yoga that evolved from aspects of Ashtanga and Iyengar yoga, focusing on gaining alignment
  • Located on the North Shore of Maui in Huelo

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Mangala Yoga

With two yoga locations in Maui (Makawao and Haiku), Mangala Yoga is one of the newest and most authentic additions to Maui’s yoga scene. Owner-teacher Maureen Gildersleeve is not just an awesome yoga instructor, but she has also beautifully innovated Maui’s Mangala Yoga while attracting amazing teachers to her studio locations, and adding immense value to Maui’s wonderful yoga community.

Her teachings are influenced by her experience with Power Vinyasa, Vinyasa with Janet Stone, Yin Yoga, Restorative, Anusara and Tantric Philosophy.

For those interested in Maui Yoga Teacher Trainings, Maureen also offers 200-hr Yoga Alliance approved teacher trainings, 300-hr Advance Teacher Training programs, and annual yoga retreats and trainings in Bali.

Each and every one of the yoga teachers at Mangala Yoga studios in Makawao and Haiku are amazing and unique! Abigail Perrin is a well-known and favorite Maui teacher. She has 15-year+ background of studies with Chuck Miller, Manouso Manos, Patricia Walden, Nicki Doane and Eddie Modestini of Maya Yoga, Richard Freeman, Ana Forest of Forest Yoga, Sharon Gannon, Dharma Mitra, Tim Miller, Kofi Busia and more. Her classes are sweet and meaningful, leaving you feeling introspective and at peace. Tara Michelle is a fantastic Hatha Yoga teacher and also happens to be an incredible Hawaiian Lomi Lomi massage practitioner*

No matter what teacher and class you choose at Mangala Yoga, feel confident knowing that you’ll be walking into a mindful environment, and that you will surely leave class feeling stronger and more connected.

  • Two locations: Haiku & Makawao
  • Owner of Mangala Yoga, Maureen Gildersleeve’s teachings are influenced by her experience with Power Vinyasa, Vinyasa with Janet Stone, Yin Yoga, Restorative, Anusara and Tantric Philosophy
  • Maureen also offers 200-hr Yoga Alliance approved teacher trainings, 300-hr Advance Teacher Training programs, and annual yoga retreats and trainings in Bali.
  • Other teachers are exceptionally unique with their yoga teaching styles.

Haiku
Location: 810 Kokomo Rd #102, Haiku
Phone: 808.359.2252

Makawao
Location: 1170 Makawao Ave, Makawao
Phone: 808.359.2252


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House of Yoga
& Zen | Maui Ashtanga Yoga

House of Yoga & Zen, also known as Maui Ashtanga Yoga, is the oldest yoga studio on Maui. Legendary owner-teacher Nancy Gilgoff is a world famous Ashtanga Yoga instructor with over forty years of experience. She began practicing Ashtanga yoga with Sri K. Pattabhi Jois in Mysore, India. She’s also influenced by a variety Ashtanga masters, Baba Hari Das, Iyengar yoga and dharmic teachings of the honorable Dalai Lama.

Throughout the year, Nancy teaches at her Maui yoga studio and holds periodic workshops in Europe, mainland USA and Canada. When she is not teaching at her home location on Maui, her classes are taught by two of her remarkable assistant teacher-students, Casie Newhouse and Keiko Armstrong. Casie has been studying with Nancy since 1995 and assisting at the House of Yoga and Zen since 1998. Keiko, originally from Japan, has lived on Maui since 1991 and has been practicing Ashtanga Yoga with Nancy since 2001. Both Casie and Keiko are excelled Ashtanga practitioners and teachers. If Nancy is off island, they are the next go-to teachers for Mysore yoga on Maui.

  • The oldest yoga studio in Maui.
  • Legendary owner-teacher Nancy Gilgoff is a world famous Ashtanga Yoga instructor with over forty years of experience.
  • When Nancy is not teaching at House of Yoga & Zen, she embarks on a journey hosting workshops to Europe, mainland USA and Canada.
  • Casie Newhouse and Keiko Armstrong, both have been studying with Nancy and are excellent practitioners and teachers that specialize in Mysore yoga.
  • Keiko Armstrong also specializes in Japanese classes.

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& Zen | Maui Ashtanga Yoga
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Afterglow Yoga

Located in Wailuku, Afterglow Yoga has established itself as a premier yoga destination, earning the title of “Maui’s Best Yoga Studio” for numerous years in MauiTime Weekly’s reader poll. This studio offers diverse yoga classes to suit guests’ various preferences and skill levels.

Their schedule includes styles such as Buti Flow, Ashtanga, Kundalini, and Restorative Yoga, along with Bedtime Flow and Barre classes. The studio’s versatile approach caters to the varying needs of the yoga community, and ensure that there’s something for everyone.

Conveniently and centrally located in Wailuku, Afterglow Yoga is accessible to both residents and Maui visitors. With a range of experienced teachers, each class brings a unique flavor and teaching style. Booking classes online is easy and hassle-free.

Local yogis can benefit from an array of class packages, while tourists can opt for a Visitor Pass for unlimited weekly classes. This welcoming approach makes Afterglow Yoga an ideal and welcoming yoga studio for those who are seeking to explore yoga or deepen their practice in Maui.


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Maui Goat Yoga

Maui Goat Yoga, located in Kula, offers a unique twist on traditional yoga that has become increasingly popular since 2016. This fun and engaging experience combines the joys of yoga with the company of playful of goats. They offer Maui Goat Yoga with Miniature Goats all year round, where participants can enjoy yoga while interacting with these charming animals.

From April 1st to September 30th, they host a unique Sunset Maui Goat Yoga with Live Music. This evening class allows attendees to practice yoga against the backdrop of Maui’s magical sunset, accompanied by soothing live music. It’s an experience that blends relaxation, exercise, and the therapeutic presence of goats.

Whether you’re a Maui resident or a visitor, Maui Goat Yoga is a fantastic group activity. The classes offer 360-degree views of Haleakala and the Maui coastline, enhancing the experience with breathtaking scenery. Ideal for those seeking a novel yoga practice, it’s a chance to relax, stretch, and bond with adorable goats in a beautiful setting, making it a must-try for your Maui visit.


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Bikram Yoga Maui
and Inferno Hot Pilates

You need to check out this yoga studio. They offer Bikram method yoga classes and hot Pilates, and you can choose how you want to participate. They offer multiple sessions daily except Wednesdays, both via streaming and in the studio!

The Bikram Method Beginning Yoga class, the original Hot Yoga, is the most exciting, hard-working, and effective Yoga class in the world. You’ll sweat, smile, and do more for your health, body, and general well-being than you ever imagined possible.

Inferno Hot Pilates is the perfect complement to any Yoga practice, as well as an extremely effective workout on its own! With 55 minutes of interval training using Pilates Contrology principles, you will strengthen and heal every core muscle in your body.

It has been shown that adding heat to your Yoga and Pilates practice contributes to your overall health and well-being. Hot Yoga and Pilates can help you burn calories, build bone density, boost your cardiovascular fitness, and improve your flexibility. It may also help ease depression and reduce stress.

The Begin Yoga series is a classic hot yoga series. It lasts 90 minutes at 105 °F and is open to all levels of fitness. you are never too old, too injured, too weak, or too out of shape to begin anew. This series addresses and heals every cell, organ, gland, muscle, ligament, tendon, and system in your body. This series was originally designed to be practiced in a hot room but is equally effective in a more temperate environment if you choose to stream classes at home. 

Inferno Hot Pilates is 55 minutes of high intensity interval training using Pilates principles. 99 degrees, some jamming music, and a whole lot of strong energy. After this class, whether you are streaming or in the studio, you will feel invigorated and ready to tackle anything. This class is appropriate for those of all levels of fitness and all ages.

Friendly staff, a squeaky clean studio, and a variety of class choices will get you hooked. You will find these workouts uplifting and the encouragement you receive from the instructors will keep you coming back. Studio amenities include parking, showers, and lockers.

Whichever style you prefer and whatever your ability level is, Bikram Yoga Maui and Inferno Hot Pilates will have one or more classes to help you achieve your wellness goal for mind and body.


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and Inferno Hot Pilates
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Maui Yoga Path

Maui Yoga Path is located steps from the beach at the Mana Kai Maui Resort in Kihei. Maui Yoga Path was founded in 2002 by famous Iyengar instructor Deni Roman. She has been teaching yoga for over 30 years and is a certified Iyengar Yoga Teacher trained directly by B.K.S. Iyengar, Geeta Iyengar and Prashant Iyengar. When Deni isn’t teaching weekly classes, privates, trainings and workshops at her Kihei Yoga Studio, she is studying at the Iyengar Institute in Pune, India,Patanjala Yoga Kendra in Rishikesh with Usha Devi or doing traveling workshops in Canada and Mainland USA.

In addition to Iyengar classes and retreats with Deni Roman, students can also experience a selection of more amazing yoga classes, 7 days a week, at Maui Yoga Path. Maui Yoga Path instructors include Bartolo Castellon Pena, Jasmine Batchelder and Kristin Kore. Popular classes include Sunrise Beach Yoga, which is taught every day at 7am, Gentle Yoga every day at 8am, and more classes throughout the week like Hatha Yoga 1-2, Restorative Yoga, Senior Yoga, Yoga Movement and Body Conditioning.

Maui Yoga Path is a great destination for both residents and those visiting Maui and staying at accommodations in Kihei. Class passes are reasonably priced, the location is gorgeous, and mats and props are provided. Furthermore, you will always leave a Maui Yoga Path class feeling relaxed and calm. The selection of classes at this studio always seem to inspire some Yin energy*

  • Open 7 days a week, located on beach in front of Mana Kai Resort.
  • Deni Roman, founder of Maui Yoga Path, also well known Iyengar instructor.
  • Popular classes include Sunrise Beach Yoga, which is taught every day at 7am, Gentle Yoga every day at 8am, and more classes throughout the week like Hatha Yoga 1-2, Restorative Yoga, Senior Yoga, Yoga Movement and Body Conditioning.

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Maui Hot Yoga

“Clear Your Mind, Purify Your Body, Ignite Your Spirit.” That’s the goal for the instructors at this popular yoga studio in Kihei, Maui.

It has been shown that adding heat to your yoga practice contributes to your overall health and well-being. Hot yoga can help you burn calories, build bone density, boost your cardiovascular fitness, and improve your flexibility. It may also help ease depression and reduce stress.

Open since 2009, Maui Hot Yoga is a very athletic, upbeat, and positive studio. Each one of their teachers has completed at least 200 hours of an extensive yoga teacher training program. All of their classes are designed for those of all levels and all body types. You can choose from Hot Vinyasa, Power Flow, Hot Ashtanga, Hot 26 & 2, workshops, training courses and more!

Maui Hot Yoga offers classes daily from morning to early evening so you can find the right class to suit your needs at a time that works best for your schedule. Try them all and you’ll find your favorite classes to attend every week. In addition to a wide variety of yoga classes, you’ll find Pilates, Meditation, Sound Baths, and a Guided Chakra Journey.

Hot Classic Yoga is based on the original series taught by Bikram Choudhury with some minor changes. Offered daily and suitable for beginners and those of all age groups, this class can be modified according to your ability. You will explore the classic set sequence of 26 postures and most of them are static with pauses or rests in between each one. Those of all levels are welcome.

For a more challenging workout, Power Flow classes take elements of Vinyasa yoga and fuse them with each teacher’s specialty to create a vigorous and powerful practice. The practice will vary slightly in style depending on the teacher. How about starting your week with Hot Flow and Sound Bath? This all-levels Vinyasa flow can help to boost your mood, release stuck energy, improve your sleep, clear the mind, and restore an overall sense of balance to the mind, body, and soul.

Whatever style you prefer and whatever your ability level is, Maui Hot Yoga will have one or more classes to help you achieve your wellness goal for mind and body.


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Have you ever tried a yoga class on Maui? Who do you think is the best yoga instructor on Maui? Don’t forget to check out our blog about the Top 10 Places For Holistic Services in Maui

Alexandra Mitchell

Alexandra is a marketing professional with a passion for writing about travel to the Hawaiian Islands, vacation rentals, and luxury real estate. She exposes readers to glimpses of 'Old Hawaii,' new destinations to explore, local events, and all the best things to do on Maui.